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\u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ae \u03b4\u03bf\u03bc\u03ae.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0392\u03b9\u03b2\u03bb\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1:<\/p>\n<p>\u039a\u03b1\u03bd\u03b5\u03bb\u03bb\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u039b. (2019) <em>\u03a6\u03ac\u03ba\u03b5\u03bb\u03bf\u03c2 \u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae \u03a8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u0399\u0399: \u0391\u03b2\u03c1\u03b1\u03bc\u03af\u03b4\u03bf\u03c5 \u0398., \u039a\u03b5\u03c6. 6<sup>\u03bf<\/sup> \u0393\u03b9\u03b1\u03c4\u03af \u03ad\u03bd\u03b1 \u03c0\u03b1\u03b9\u03b4\u03af \u03b4\u03b5 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9; \u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b5\u03c2 \u03c9\u03c2 \u03c3\u03cd\u03bc\u03c0\u03c4\u03c9\u03bc\u03b1<\/em>, \u0395\u03b8\u03bd\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u039a\u03b1\u03c0\u03bf\u03b4\u03b9\u03c3\u03c4\u03c1\u03b9\u03b1\u03ba\u03cc \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b9\u03bf \u0391\u03b8\u03b7\u03bd\u03ce\u03bd<\/p>\n<p>Photo by https:\/\/www.thelocenter.gr\/blog\/4329761<\/p>","protected":false},"excerpt":{"rendered":"<p>\u03b1\u03c0\u03cc \u03c4\u03b7 \u03c8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf \u03c4\u03b7\u03c2 \u039c\u03bf\u03bd\u03ac\u03b4\u03b1\u03c2 \u03a8\u03c5\u03c7\u03bf\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u0391\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u00ab\u0398\u03ac\u03bb\u03c0\u03bf\u03c2 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2\u00bb, \u039c\u03c0\u03b5\u03c3\u03af\u03c1\u03b7 \u039b\u03b5\u03c5\u03ba\u03bf\u03b8\u03ad\u03b1\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03cc\u03c4\u03b9 \u03b7 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03ba\u03b1\u03c4\u03ad\u03c7\u03b5\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03bc\u03af\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03bf \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03cc \u03b1\u03be\u03b9\u03b1\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c0\u03b1\u03ba\u03cc\u03bb\u03bf\u03c5\u03b8\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c0\u03c1\u03ce\u03c4\u03b9\u03c3\u03c4\u03b7 \u03bc\u03ad\u03c1\u03b9\u03bc\u03bd\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03b3\u03bf\u03bd\u03b9\u03bf\u03cd \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c4\u03bf\u03c5. \u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03cc\u03bc\u03c9\u03c2, \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03b2\u03ac\u03b8\u03bc\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03b7\u03bc\u03cc\u03c3\u03b9\u03b1\u03c2 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2, \u03bc\u03b5 \u03c4\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":18022,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[478],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - 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